Restore & Thrive is a psychiatric practice offering compassionate, evidence-based care in Columbia, Maryland and by telehealth — comprehensive evaluations, medication management, supportive therapy, and psychoeducation, built around you.
Restore & Thrive was created with a vision of making psychiatric care approachable and empowering. Patients should feel listened to, respected, and actively involved in decisions about their treatment.
Heard
Care starts with listening. Your story, symptoms, and goals shape every treatment decision we make together.
Grow
Evidence-based, whole-person treatment that considers your strengths and experiences — never just a diagnosis.
Thrive
The goal is more than symptom relief: restored hope, steady resilience, and a life that feels like yours again.
About the Practice
Restore & Thrive LLC
Restore & Thrive is a psychiatric mental health practice dedicated to providing compassionate, evidence-based, patient-centered care in a welcoming and supportive environment.
We provide comprehensive psychiatric evaluations, medication management, supportive therapy, and psychoeducation. Care is individualized and collaborative, taking into consideration each person's symptoms, experiences, strengths, goals, and overall well-being rather than focusing solely on a diagnosis.
Our brand represents healing, growth, restoration, resilience, and hope — and our care is designed to reflect those qualities at every visit.
Healing begins with being heard.
Credential
PMHNP-BC
Experience
~20 Years
Approach
Trauma-Informed
Meet Your Provider
Tericka Miller, PMHNP-BC
I am a board-certified Psychiatric Mental Health Nurse Practitioner with nearly two decades of nursing and behavioral health experience. My background spans behavioral health, emergency medicine, crisis stabilization, community mental health, and nursing education.
Throughout my career I have developed a deep appreciation for the importance of listening to patients and understanding the whole person — not simply treating a diagnosis. I believe healing begins with being heard, and I work to create a supportive, nonjudgmental environment where you feel comfortable discussing your concerns and participating actively in your care.
My approach is collaborative, compassionate, trauma-informed, and evidence-based. I provide comprehensive psychiatric evaluations, medication management, supportive therapy, and psychoeducation while considering your individual experiences, strengths, needs, and treatment goals.
I founded Restore & Thrive with a vision of psychiatric care that feels personal, approachable, and empowering. My goal is to help patients restore hope, promote healing, build resilience, and thrive in everyday life.
Compassionate, collaborative, evidence-based psychiatric care with an emphasis on helping you feel heard, informed, and actively involved in your treatment.
Comprehensive Psychiatric Evaluations
Thorough initial assessments covering your concerns, symptoms, psychiatric and medical history, life experiences, current functioning, and treatment goals. We build an individualized treatment plan together.
Medication Management
Evidence-based psychiatric medication management — initiation when appropriate, ongoing monitoring of response and side effects, adjustments, and clear patient education. Decisions are made collaboratively.
Supportive Therapy & Psychoeducation
Supportive therapeutic interventions and education woven into care, helping you understand your symptoms, diagnoses, medications, and options while building practical coping strategies and strengths.
Ongoing Psychiatric Follow-Up
Regular follow-up appointments to monitor symptoms, treatment progress, medication effectiveness, side effects, safety, and overall well-being — with treatment adjusted as appropriate.
Telehealth Psychiatric Services
Convenient virtual care for eligible patients, so evaluations, medication management, and follow-up visits can happen from a private, accessible setting.
Care that reflects who you are
Every patient is welcomed here. Treatment is respectful of your identity, culture, and lived experience.
Restore & Thrive accepts select insurance plans. Participation may vary depending on how your appointment is scheduled, so please confirm current coverage with the practice before your visit.
Self-Pay Options
Self-pay appointments are available. Fees vary based on the type and length of the service provided, and are shared with you in advance of your appointment.
Patient Responsibility
Copays, coinsurance, and deductibles are determined by your individual plan. We encourage you to verify your behavioral health benefits directly with your insurer.
Still wondering about something? Reach out — we're glad to talk it through before you schedule.
What services does Restore & Thrive provide?
Restore & Thrive provides comprehensive psychiatric evaluations, medication management, ongoing psychiatric follow-up, supportive therapy, and psychoeducation. Care is individualized based on your needs, concerns, and treatment goals.
Do you offer telehealth appointments?
Yes. Restore & Thrive offers convenient telehealth psychiatric appointments for eligible patients. Availability of in-person appointments may vary based on clinical need and scheduling.
What can I expect during my first appointment?
Your first appointment is an opportunity for us to understand what brings you to care. We will discuss your current concerns, symptoms, medical and psychiatric history, medications, life experiences, and treatment goals. Together, we will develop an individualized plan for your care.
Does starting psychiatric care mean I will have to take medication?
No. Medication is not automatically prescribed. Treatment recommendations are based on your individual needs, symptoms, history, preferences, and clinical assessment. When medication is recommended, we will discuss the potential benefits, risks, alternatives, and your questions before making treatment decisions together.
Do you accept insurance?
Restore & Thrive accepts select insurance plans, and participation may vary depending on how your appointment is scheduled. Please see the Insurance & Fees section or contact the practice for current insurance and payment information.
How do I schedule an appointment?
Appointments can be requested through the online scheduling options provided on this website. If you have questions before scheduling, you may also contact Restore & Thrive directly by phone or email.
What if I am experiencing a mental health emergency?
Restore & Thrive is not an emergency or crisis service. If you are experiencing an immediate or life-threatening emergency, call 911 or go to the nearest emergency department. If you are experiencing a mental health or substance-use crisis, you may call or text 988 for the Suicide & Crisis Lifeline.
Will my information remain confidential?
Your privacy is important. Restore & Thrive follows applicable privacy and confidentiality requirements for protected health information. Additional information is available in our Privacy Policy.
Contact & Booking
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